Youth coaching at Fitz University is focused on development, not just exercise.
Our programs help students build strength, confidence, discipline, and healthy habits that support athletics, academics, and life.
Coaching is delivered in person, virtually, or through a hybrid format, depending on age and needs.
Our programs serve:
Elementary, middle school, and high school students
Youth athletes in any sport
Students new to training
Students who need structure and confidence
No prior training experience is required.
Youth programs emphasize:
Safe movement fundamentals
Balance, coordination, and strength
Consistency and discipline
Confidence through progress
Age-appropriate health habits
The goal is to help students move well, feel strong, and build self-belief.
Safety is our top priority.
Programs are:
Age-appropriate
Progressively structured
Closely coached and supervised
Adjusted to maturity and comfort level
Parents are encouraged to stay informed and involved.
Youth coaching is delivered in 8–12 week blocks or semesters.
Programs are customized based on:
Age and development
Sports participation
Schedule and availability
Experience level
Youth programs begin with a parent consultation to ensure the right fit.
If you’re a parent who wants your child to build confidence, discipline, and physical capability in a positive, structured environment, let’s talk.
Strong foundations build confident futures.