OBSTACLE COURSE RACING (OCR) TRAINING
OBSTACLE COURSE RACING (OCR) TRAINING
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Fitz University
Fitz University
Event and OCR training at Fitz University is designed for athletes preparing for obstacle course races, endurance events, and physical challenges that require both strength and stamina.
We don’t offer standalone race plans.
Instead, event athletes train inside structured performance programs that support long-term development.
WHO THIS PROGRAM IS FOR
WHO THIS PROGRAM IS FOR
This program is ideal if you are:
Training for an OCR, endurance race, or physical event
Looking to improve strength, grip, stamina, and resilience
Balancing event prep with overall health
Interested in structured, progressive training
OCR coaching is appropriate for adults and teens with a base level of physical readiness.
“I showed up prepared and confident on race day.”
“I showed up prepared and confident on race day.”
THE TRAINING MODEL
THE TRAINING MODEL
Event athletes typically enroll in our Performance or Complete coaching programs, customized to their event.
Training may include:
Hybrid strength and conditioning
Event-specific programming
Run and conditioning progressions
Fueling and recovery strategies
Injury-risk management
The goal is not just to finish — it’s to prepare intelligently and stay healthy.
WHAT ATHLETES GAIN
WHAT ATHLETES GAIN
Athletes who train for OCR at Fitz University often report:
Greater confidence approaching obstacles
Improved endurance and pacing
Better grip strength and movement efficiency
Reduced race-day anxiety
A clear, executable race plan
The goal isn’t just finishing—it’s showing up prepared and capable.
IN-PERSON & VIRTUAL OPTIONS
IN-PERSON & VIRTUAL OPTIONS
Event training is available:
In person
Virtually
Through hybrid coaching
Programming adapts to your schedule, race calendar, and location.
HOW TO GET STARTED
HOW TO GET STARTED
Event training begins with a consultation to discuss your event, timeline, and current fitness level.
Train with purpose. Perform with confidence.
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